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Robin Keesler

Helping high performing women stop binge eating 

& start feeling in control around food.

Do you feel out of control around food?

Have you ever felt like your life is being hijacked by cravings you can't say no to?

Have you ever wondered "If am such a smart, capable woman, why can't I stop binge eating?"

My clients tell me things like:

"I feel like food has this power over me and I don't like that!"

"I feel vulnerable and afraid without having food to rely on."

"I'm scared I'll turn to something worse if I give this up."


"I want to be present with my family but this sugar addiction makes it impossible to just be content where I am." 

"Food occupies so much of my brain space that I could be using for more important things. I think about it all the time."

"I want to be mentally stronger than my cravings and I'm not." 

"I want to learn to love and comfort myself without using food, but in the moment I can't seem to find anther way." 

"I want to feel confident again. To feel good in my clothes and to actually want to have sex with my partner."

"I want to be more creative, to access my intuition and best ideas. My binge eating is blocking me from that."

"I feel like I'm in a prison with no way out."

"I'm so ready to step out of the darkness of this binge eating but I don't know how, or even why I do it."





 







"What is wrong with you?" 

"Why can't you figure this out?" 

"You are so fucked up."

"This is not normal!" 

"I'm always going to struggle with food."

"This is an impossible battle."

Those of us that know binge eating know what it means to feel defeated and ashamed. 

We are constantly criticizing and judging ourselves.
 
Does this voice sound familiar? 

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If you are someone that knows what this feels like, I want you to know that you are not alone.

You are not doing it wrong.

You are not bad or broken, and you are certainly not beyond help.

I have been there.

It took me decades to find an answer that explains why we can do all the “right” things and yet none of it actually works.

All the things we try can feel like a really expensive band aid, or like putting aloe vera on a 3rd degree burn. It may help temporarily but never seems to last. 

Everything people teach us about how to stop binge eating sounds so good.

It all makes logical sense, but can behave like trimming dead leaves from a wilting plant that has an injured root.  

 

"These things should be working," I used to say constantly.

But they weren't.

Not the way I wanted them to anyway.

- mediation, check.
- therapy, check.
- nutrition, check.
- mindset work, check.
- emotional processing, check.
- tapping, check.
- breath work, check.
- podcast library, check.
- self help Phd, check.
- sound baths, forest bathing, crystal healing...

The list could go on and on. 

None of these approaches - sensible or woo - were able to help me stop binge eating in a truly lasting way.

And that sucked.

It leaves us feeling more defeated and hopeless than before we tried all the Oprah approved fixes that were supposed to help with this incredibly painful pattern.

I would like to change that for you.

If you would be willing to muster up the courage to trust again - one more time - I promise not to let you down!

(typical approach and Why It doesn't work). 

I struggled with this for years. I used to think... I tried everything... Nothing ever lasted. I felt more frustrated and defeated every time. 

But then I discovered WHY nothing was working. I realized that I wasn't actually wrong, broken, bad or fucked up. Not only was this pattern not my fault, but it was the reason that I was so successful. 

I realized why I hadn't been able to let it go before and once I saw it, I couldn't unsee it. This discovery finally gave me the roadmap for how to begin healing this pattern instead of trying to break it and it set me on a path of radical self love and true freedom from the tyranny of food addiction and uncontrollable cravings. 

Binge eating behaviors are not a part of your DNA and you can find freedom from this painful pattern. This free class will help get you started. 

 

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A HEALTHIER BINGING OPTION:
Check out this free library of amazing resources to help you get started stepping into your most powerful, on fire, in love, changing the world, version of you. 

This work changed everything for me, and I am honored to be a part of your journey as you continue to grow into everything you are destined to become.

Thank you for trusting me with your time. I hope this free class serves you as powerfully as it did me.

In love and gratitude,​

Robin

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