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Robin Keesler
Helping high performing women stop binge eating
& start feeling in control around food.
My clients tell me things like:
"I feel like food has this power over me and I don't like that!"
"I feel like I'm in a prison with no way out."
"I feel vulnerable and afraid without having food to rely on."
"I'm scared I'll turn to something worse if I give this up."
"I want to be present with my family but this sugar addiction makes it impossible to just be content where I am."
"Food occupies so much of my brain space that I could be using for more important things. I think about it all the time."
"I want to be mentally stronger than my cravings and I'm not."
"I want to learn to love and comfort myself without using food, but in the moment I can't seem to find another way."
"I want to feel confident again. To feel good in my clothes and to actually want to have sex with my partner."
"I want to be more creative, to access my intuition and best ideas. My binge eating is blocking me from that."
"I'm so ready to step out of the darkness of this binge eating but I don't know how, or even why I do it."
"What is wrong with you?"
"Why can't you figure this out?"
"You are so fucked up."
"This is not normal!"
"I'm always going to struggle with food."
"This is an impossible battle."
Those of us that know binge eating know what it means to feel defeated and ashamed.
We are constantly criticizing and judging ourselves.
Does this voice sound familiar?
If you are someone that knows what this feels like, I want you to know that you are not alone.
You are not doing it wrong.
You are not bad or broken, and you are most certainly not beyond help.
I have been there.
It took me decades to find an answer that explains why we can do all the “right” things and yet none of it actually works.
All the things we try can feel like a really expensive band aid, or like putting aloe vera on a 3rd degree burn.
It may help temporarily but never seems to last.
Everything people teach us about how to stop binge eating sounds so good.
It all makes logical sense, but can behave like trimming dead leaves from a wilting plant that has an injured root.
"These things should be working," I said on repeat.
But they weren't.
Not the way I wanted them to anyway.
- mediation, check.
- therapy, check.
- nutrition, check.
- mindset work, check.
- emotional processing, check.
- tapping, check.
- breath work, check.
- podcast library, check.
- self help Phd, check.
- sound baths, forest bathing, crystal healing...
The list could go on and on.
None of these approaches - sensible or woo - were able to help me stop binge eating in a truly lasting way.
And that sucked.
It leaves us feeling more defeated and hopeless than before we tried all the Oprah approved fixes that were supposed to help with this incredibly painful pattern.
I would like to change that for you.
If you would be willing to muster up the courage to trust again - one more time - I promise not to let you down!
I struggled with binge eating for decades.
I have been where you are.
I used to think all the painful thoughts you are thinking about yourself right now.
I have suffered under the belief that this is simply an unbreakable habit.
I have felt all the fear, all the shame, frustration and anger that you are feeling.
The indescribable discouragement and self doubt. The self hatred that is not sexy to admit in today's self help society.
But then I accidently discovered WHY nothing was working.
I realized through this unexpected expereince that I wasn't actually wrong, broken, bad or fucked up.
Not only was this pattern not my fault, but there was a powerful reason why all the reccomended antidotes weren't having the desired affect.
It wasn't that they were giving bad advice, necessarily. But there was a different root cause of this pattern that NO ONE had ever explained to me.
They all said they were addressing the root cause - thoughts, beliefs, trauma, ect. - but none of them showed me what I am about to show you.
I do not say any of this to be self-aggrandizing or to make myself seem like the long awaited guru that you have been needing in order to find your freedom.
I truly do believe that you have all the answers inside you, and that if you keep going and keep listening to your heart and your body, you WILL find your way.
I do also believe that we don't have to walk this path alone. It is lonely enough as it is.
I do believe that we can find our way a little faster if we are willing to ask for help from those that feel aligned with the voice and the vibration of our heart and soul.
That is all a very woo way of saying that I believe in finding someone that you resonate with.
That you trust.
That you feel is genuine and authentic and that has YOUR healing and best interest in mind.
I believe in saying yes to something because it makes you feel loved, understood and less alone.
Because they speak your language and share your values. Not because they are promising a magic bullet for freedom.
I want to share this new approach with you because I love you.
Because I care about you.
Because I have been where you are.
Because I know - into the deepest part of soul - what the pain and the fear of being held hostage by this unforgiving and unrelenting addiction feels like.
Because I know you more intimately than you could possibly imagine.
And if I am able to help one person be set free from this prison, then all my pain and suffering from it will feel a little less regretful.
Is that selfish? Maybe.
Does it give me a sense of purpose and fulfillment in my life? Yes.
I will not lie to you about that.
It makes my heart come alive to watch each of you get set free, one by one.
Does this potentially selfish, purpose-driven passion serve the world?
Yes.
Does it also benefit and serve YOU?
Yes!
All day long and without question.
And so, I choose to embrace the adventure of sharing what I have learned along my journey to finding freedom from my lifelong pattern of binge eating.
This new and oddly unique way of teaching freedom from food addiction is one that I guarentee you have never seen before.
I can promise you that it will offer you a new perspective you have never seen before - or connected to your binge eating, and why it is so hard to let go of.
Is this the only answer?
No.
Is it the best answer?
I can't say that either.
The best answer, in my opinion, is the one that works!
Specifically, the one that works for you.
What I can say is this:
I have never seen a person go through the process I am about to introduce you to without having profound breakthroughs in the patterns they say have held them hostage for decades.
When we finally realize why we haven't been able to stop binge eating - when we truly see it - we can't unsee it.
This realization is what finally gave me the roadmap for how to begin healing this pattern instead of trying to break it.
It brought me home to a place of true and lasting freedom from the tyranny of food addiction that had been my constant companion and jailer for over 30 years.
This work changed everything for me, and I am honored to be a part of your journey as you continue to grow into everything you are destined to become.
Thank you for trusting me with your time. I hope this free class serves you as powerfully as it did me.
In love and gratitude,​
Robin
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